Stay fit, healthy and happy. Challenge yourself. Succeed together.
Making a Move encourages you to an active lifestyle and helps you to get your “health basics” right - by offering:
Live-streamed functional strength and endurance workouts to build up your physical strength; keeping you mentally focused and committed, and socially engaged.
Mountain bike skills workshops, introducing you into the spectacular world of outdoor riding, and teaching you the fundamental skills to ride safer, stronger, and have more fun.
Social community engagement projects, allowing you (and your friends, club mates, and work pals) to actively support disadvantaged community members by helping them to experience and enjoy sports activities, which they could not achieve by themselves.
Corporate Health & CSR initiatives, helping your organisation to create a healthier, happier and more present workforce, by developing their physical and mental health and increasing their emotional intelligence and leadership skills.